Holidays
Happy Lunar (Chinese) New Year!
The Chinese New Year is the time of year for families to come together to celebrate the “old” year of hard work and wish for a prosperous and successful …
Read MoreA New Resolution: Enjoying the Journey and the Destination
How can we find some balance? Set intentions as well as goals. Intentions help you to focus on how you want to be in the present moment, despite where you ..
Read MoreHoliday Family Traditions
Holidays can bring joy, but they can also trigger loss, memories, and thoughts of birth family members. By creating family traditions, a parent can help …
Read More20 Ways To Slow Down and Reconnect
During the holiday season don’t forget about the power of being together. Here are some suggestions of activities to help you reconnect.
Read More5 Ways To Teach Your Kids Gratitude This Holiday Season
Thanksgiving is a time when the topic of gratitude tends to surface. We are encouraged to give to those in need and in doing so it helps us to feel …
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