Posts Tagged ‘support’
Beyond the GOAT — Celebrating Simone Biles
Simone Biles has laid an incredible foundation for women’s gymnastics, but she made an even bigger impact on humanity when she opened the world to conversations about adoption and mental health for elite athletes.
Read MoreHow to Nurture Your Adopted Child and Yourself this Pandemic Mother’s Day
Mothers are warriors this year more than ever. Many of the core issues we see in adoption mirror how we feel about life during this pandemic. How can we help our children regain control and feel safe as Mother’s Day approaches? How can we take care of ourselves?
Read MoreAdoption Competent Therapy
Therapists trained in adoption competency address the specific needs of adoptive families. A guest writer discusses adoption competent therapy as a way to promote a positive self-image and sense of security in children as part of a strong family.
Read MoreBig Feelings – A Parenting Guide to Understanding the Emotions Behind Behavior
Tantrums. Meltdowns. Tears. It might look like your child is throwing a toy, but what could that behavior be communicating to you? Often, children who have been adopted or experienced time in foster care face additional challenges in managing their emotions. Learn how to respond in moments of distress and support them as they learn the skills necessary for self-regulation.
Read MoreNew Year New . . . What? Creative Ways to De-Stress
Self-care doesn’t have to be overwhelming. Any small step is a good step. To de-stress, try some of the ideas our clinicians use for our own self-care – ways to release or express feelings, books, activities, soothing interventions. If therapy is the right step, here’s how to find a therapist that’s a good fit for you.
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