Shame and Adoption — A Guide to Parenting with Empathy
Shame is the feeling that we are inherently unlovable, unworthy, and undeserving of connection — and it’s a central theme in adoption. How do we parent without shaming our child? How do we teach values? Here are some empathy-based strategies and phrases to help children make positive choices.
Read MoreWhat Is Healthy Eating? Talking About Mindfulness and Intuitive Eating
As Covid restrictions end and we emerge from an online view to full-body scrutiny, we anticipate even more anxiety and body shaming than ever. Our blog on mindfulness in eating and Intuitive Eating can help you learn to love and honor your body.
Read MoreSharing LGBTQ Resources with Pride
In honor of PRIDE month, we wanted to highlight some important resources to support LGBTQIA individuals and families in the post-adoption community. We want everyone in the adoption constellation to feel safe and valued, and to be able to live healthy, productive lives.
Read MoreHow to Nurture Your Adopted Child and Yourself this Pandemic Mother’s Day
Mothers are warriors this year more than ever. Many of the core issues we see in adoption mirror how we feel about life during this pandemic. How can we help our children regain control and feel safe as Mother’s Day approaches? How can we take care of ourselves?
Read MoreAdoption Competent Therapy
Therapists trained in adoption competency address the specific needs of adoptive families. A guest writer discusses adoption competent therapy as a way to promote a positive self-image and sense of security in children as part of a strong family.
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