Posts by Kelly DiBenedetto, LMHC, ATR
Self-Care: Bringing it back to the basics
In our work as therapists we talk a lot about self-care. In order to be your best self, we recommend focusing on these 5 self-care routines…
Read MoreBook Review: The Whole-Brain Child by Daniel Siegel, M.D. and Tina Payne Bryson, Ph.D.
THE WHOLE-BRAIN CHILD is an excellent resource for caregivers looking to develop a better understanding of child development. Siegel and Bryson have …
Read MoreBook Review: In on it: What adoptive parents would like you to know about adoption
IN ON IT by Elisabeth O’Toole is an excellent source of practical, direct suggestions and advice about how to interact with adoptive families.
Read MoreBook Review: Building the Bonds of Attachment: Awakening love in deeply troubled children
BUILDING THE BONDS OF ATTACHMENT by Daniel A. Hugues is a unique perspective into the life of a child who is diagnosed with Reactive Attachment Disorder.
Read MoreA New Resolution: Enjoying the Journey and the Destination
How can we find some balance? Set intentions as well as goals. Intentions help you to focus on how you want to be in the present moment, despite where you ..
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