How BPAR Could Support the This Is Us Family

As the popular tv show, THIS IS US, wraps up season 2, the clinicians at Boston Post Adoption Resources identify ways we could help all generations of the Pearson family if they came to us for therapy and support.

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The Gift of Forgiveness

The most valuable gift you can give to yourself this holiday season is the gift of forgiveness. Why forgiveness? Many of us carry unresolved issues from the past, like carrying a heavy ball and chain. It can be anger from a minor slight or the rage of a major grievance….

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In Gratitude

I don’t have to, I get to: A simple phrase that makes a big difference. When we can shift our perspective, we can shift our lives. We get to see, feel and experience things differently in everyday life.

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