Posts Tagged ‘support’
The Gift of Forgiveness
The most valuable gift you can give to yourself this holiday season is the gift of forgiveness. Why forgiveness? Many of us carry unresolved issues from the past, like carrying a heavy ball and chain. It can be anger from a minor slight or the rage of a major grievance….
Read MoreIn Gratitude
I don’t have to, I get to: A simple phrase that makes a big difference. When we can shift our perspective, we can shift our lives. We get to see, feel and experience things differently in everyday life.
Read MoreThe Benefits of Hide and Seek for an Adoptee
How does an adoptee benefit from playing hide-and-seek? Many of the clients we work with have the perspective that “people leave and don’t come back.” Object permanence is an interesting concept from the perspective of the young adoptee….
Read MoreBook Review – Where to Draw the Line: How to Set Healthy Boundaries Every Day by Anne Katherine, M.A.
Many of us struggle with boundaries. Anne Katherine’s book, WHERE TO DRAW THE LINE, is a great how-to book on creating and protecting boundaries.
Read MoreThe Importance of Self Care for Parents
Some parents feel guilty or undeserving for spending time on themselves. It’s time to shift that thinking! Here are some self-care suggestions …
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