Holiday Family Traditions

By Kelly DiBenedetto, LMHC, ATR | December 11, 2015

Holidays can bring joy, but they can also trigger loss, memories, and thoughts of birth family members. By creating family traditions, a parent can help …

Halloween Safety Tips

By Kelly DiBenedetto, LMHC, ATR | October 28, 2015

Halloween is a night of thrills, surprises and fun! Kids get to take the night off from being themselves in order to be someone else while they collect candy with their friends and family. In order to keep your holiday fun and safe follow these Halloween safety tips:

How To Combat The Winter Blues

By Kelly DiBenedetto, LMHC, ATR | February 20, 2015

Here is a quick guide for how to take care of yourself when Mother Nature is giving you the Winter Blues. Tap into your creative ideas. Spend some time doing what makes you feel good. Remember this winter will end and you will get through it!

The Adoptee and The Holidays

By Jennifer Eckert, LICSW | November 21, 2013

The holidays can get busy and stressful. However, this when your adopted child needs you most. The best gift is the gift of time. Take a walk, pick a game ..