Self Care
4 Intentions for the Adult Adoptee in 2019
When we set true intentions and make the commitment to face our adoption challenges, we can become stronger and more resilient. Here are 4 intentions for adult adoptees to consider in 2019 as powerful catalysts for change.
Read MoreDNA Testing Part 2: What To Do When You Find Out Unexpected Information
How can adoptees and their families deal with unexpected DNA test results? This second blog in BPAR’s series provides tips on how to manage new information about your biological family you might receive from DNA test kits and some questions to ask yourself.
Read MoreCollege Search for Adoptees — Tips for Parents
The college search process can bring up unique emotions and challenges for adoptees. Here are themes parents may expect and 5 tips for how to help their child, based on our interview with Kate Peltz, Director of College Counseling.
Read MoreDNA Testing – What to Think About Before You Do a Test
The recent popularity of DNA testing creates opportunities for forging connections and uncovering information, but also presents complexities and challenges you might not expect. To help prepare you for DNA testing journey, BPAR’s therapists share what we’ve learned.
Read MoreBook Review: HEY WARRIOR
Anxiety can be overwhelming and scary for kids, and it’s a common feeling for adoptees. HEY WARRIOR is resource that’s accessible and digestible for kids, one that educates them about anxiety and teaches them how to manage it. Learn more about this simple but brilliantly written book.
Read More