Self Care
A New Way to Connect: Podcasts by Adoptees for Adoptees (and their loved ones)
These podcasts by adoptees are a great way to easily plug in to the adoptee community, explore common themes, and learn about roads to healing. Clinician Lisa Coppola, LMHC, shares her favorite episodes that could be particularly beneficial for adoptees and their partners, friends and family members.
Read More4 Intentions for the Adult Adoptee in 2019
When we set true intentions and make the commitment to face our adoption challenges, we can become stronger and more resilient. Here are 4 intentions for adult adoptees to consider in 2019 as powerful catalysts for change.
Read MoreDNA Testing Part 2: What To Do When You Find Out Unexpected Information
How can adoptees and their families deal with unexpected DNA test results? This second blog in BPAR’s series provides tips on how to manage new information about your biological family you might receive from DNA test kits and some questions to ask yourself.
Read MoreCollege Search for Adoptees — Tips for Parents
The college search process can bring up unique emotions and challenges for adoptees. Here are themes parents may expect and 5 tips for how to help their child, based on our interview with Kate Peltz, Director of College Counseling.
Read MoreDNA Testing – What to Think About Before You Do a Test
The recent popularity of DNA testing creates opportunities for forging connections and uncovering information, but also presents complexities and challenges you might not expect. To help prepare you for DNA testing journey, BPAR’s therapists share what we’ve learned.
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