Mental Health
Adoption Competent Therapy
Therapists trained in adoption competency address the specific needs of adoptive families. A guest writer discusses adoption competent therapy as a way to promote a positive self-image and sense of security in children as part of a strong family.
Read MoreBig Feelings – A Parenting Guide to Understanding the Emotions Behind Behavior
Tantrums. Meltdowns. Tears. It might look like your child is throwing a toy, but what could that behavior be communicating to you? Often, children who have been adopted or experienced time in foster care face additional challenges in managing their emotions. Learn how to respond in moments of distress and support them as they learn the skills necessary for self-regulation.
Read MoreNew Year New . . . What? Creative Ways to De-Stress
Self-care doesn’t have to be overwhelming. Any small step is a good step. To de-stress, try some of the ideas our clinicians use for our own self-care – ways to release or express feelings, books, activities, soothing interventions. If therapy is the right step, here’s how to find a therapist that’s a good fit for you.
Read MoreImages and Talk of Violence — How Parents Can Help Kids Cope
Images and talk of violence, instability and unrest can disrupt a child’s sense of safety. In BPAR’s post adoption work, trauma is already a theme we commonly address. Here’s how parents can offer reassurance, open a dialogue, and monitor for the need for professional help.
Read MoreTransracial Adoption Obstacles and How to Address Them (Part Two)
This blog discusses ways to address obstacles that transracial adoptees encounter growing up in white communities, including cultural socialization, ways to talk about identity, giving voice to feelings, and how to focus on the best interest of the child.
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