Therapy
Transracial Adoption Obstacles and How to Address Them (Part Two)
This blog discusses ways to address obstacles that transracial adoptees encounter growing up in white communities, including cultural socialization, ways to talk about identity, giving voice to feelings, and how to focus on the best interest of the child.
Read More5 Benefits of Group Therapy
Groups allow us to realize that we are not alone. The feeling of being understood and letting go can be beneficial. Group therapy allows members to …
Read MoreThe Art of Art Therapy
Art therapy is based on the idea that creative expression and the creative process aid in healing and serve as nonverbal means of communication. At BPAR we
Read More4 Intentions for the Adult Adoptee in 2019
When we set true intentions and make the commitment to face our adoption challenges, we can become stronger and more resilient. Here are 4 intentions for adult adoptees to consider in 2019 as powerful catalysts for change.
Read MoreDNA Testing Part 2: What To Do When You Find Out Unexpected Information
How can adoptees and their families deal with unexpected DNA test results? This second blog in BPAR’s series provides tips on how to manage new information about your biological family you might receive from DNA test kits and some questions to ask yourself.
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