Posts by Kelly DiBenedetto, LMHC, ATR
Social Media and Kids: Safety Reminders for Online Social Media
For caregivers, guardians, and parents who are looking to protect their kids in the social media world, here are a few tips to keep your kids safe online.
Read MoreIn Gratitude
I don’t have to, I get to: A simple phrase that makes a big difference. When we can shift our perspective, we can shift our lives. We get to see, feel and experience things differently in everyday life.
Read MoreThe Benefits of Hide and Seek for an Adoptee
How does an adoptee benefit from playing hide-and-seek? Many of the clients we work with have the perspective that “people leave and don’t come back.” Object permanence is an interesting concept from the perspective of the young adoptee….
Read MoreMaking Time for the Important Things
It’s Sunday, early afternoon. I am standing in my parents’ kitchen in comfy clothes and socks as the warm light shines in through the window. I’m working on one counter – chopping away at the broccoli. My mom is working on another counter next to me….
Read MoreThe Importance of Self Care for Parents
Some parents feel guilty or undeserving for spending time on themselves. It’s time to shift that thinking! Here are some self-care suggestions …
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