Setting Healthy Goals for Yourself

Our culture can encourage resolutions that are often lofty and unattainable.  This can result in people feeling bad about themselves if they don’t meet an unrealistic goal. BPAR’s clinicians have some tips for setting healthy goals.

Read More

National Adoption Awareness Month

Adoption is a lifelong journey and we are on our own individual path. In honor of National Adoption Awareness Month, our founder tells her own post adoption story and encourages other adult adoptees to say: “This is really hard but I want to come through this. I want to make sense of this journey and I want to heal from its impact. I want to live in a better way. I want to move forward.”

Read More