Setting Healthy Goals for Yourself

By KC Craig, LICSW | January 14, 2020

Our culture can encourage resolutions that are often lofty and unattainable. This can result in people feeling bad about themselves if they don’t meet an unrealistic goal. BPAR’s clinicians have some tips for setting healthy goals.

National Adoption Awareness Month

By Jennifer Eckert, LICSW | November 20, 2019

Adoption is a lifelong journey and we are on our own individual path. In honor of National Adoption Awareness Month, our founder tells her own post adoption story and encourages other adult adoptees to say: “This is really hard but I want to come through this. I want to make sense of this journey and I want to heal from its impact. I want to live in a better way. I want to move forward.”

4 Intentions for the Adult Adoptee in 2019

By Jennifer Eckert, LICSW | January 15, 2019

When we set true intentions and make the commitment to face our adoption challenges, we can become stronger and more resilient. Here are 4 intentions for adult adoptees to consider in 2019 as powerful catalysts for change.