A Mindful Mother’s Day

By Kelly DiBenedetto, LMHC, ATR | May 2, 2014

For the adoptee, Mother’s Day can bring a lot to the surface. At BPAR, we wanted to help people become more attuned to what they may be feeling on this day.

5 Ways to Deal With Stress

By Katie Gorczyca, MA, Expressive Therapist | March 13, 2014

When stress becomes overwhelming and unmanageable, here are five simple and effective things to do to alleviate stress …

Who are we? Searching for Identity

By Jennifer Eckert, LICSW | February 11, 2014

How does the world see me? Who do I want to be? Every teenager begins to ask these questions. For the adopted, teen identity can be even more complicated!

The Adoptee and The Holidays

By Jennifer Eckert, LICSW | November 21, 2013

The holidays can get busy and stressful. However, this when your adopted child needs you most. The best gift is the gift of time. Take a walk, pick a game ..