Posts Tagged ‘emotions’
DNA Testing – What to Think About Before You Do a Test
The recent popularity of DNA testing creates opportunities for forging connections and uncovering information, but also presents complexities and challenges you might not expect. To help prepare you for DNA testing journey, BPAR’s therapists share what we’ve learned.
Read MoreAn Inner Turmoil: The Adoptee Struggling with Addiction and Challenges in Recovery
In my decade of helping adults struggling with addiction, often I work with people who are adopted or have spent time in foster care. I believe that the root cause of addictive behavior in many cases lies in a deep feeling of inner turmoil, disconnection, low self worth, and overwhelming fear and anxiety.
Read MoreBook Review: HEY WARRIOR
Anxiety can be overwhelming and scary for kids, and it’s a common feeling for adoptees. HEY WARRIOR is resource that’s accessible and digestible for kids, one that educates them about anxiety and teaches them how to manage it. Learn more about this simple but brilliantly written book.
Read MoreStress Relief Techniques to Break the Stress Cycle
“Want quick stress relief? TRY THIS NOW!” A familiar headline? Our medical field is slowly accepting the efficacy of non-traditional methodologies like these….
Read MoreSchool’s Out – Now What?
Many adoptees need active and ongoing support when dealing with flux like end of school transitions. Here’s how to reduce the stress for your child adoptee.
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