How Does Play Therapy Help Adoptees and Therapists?

Crafting bracelets with beads affirms identities

Play therapy acts as a medium for communication, rapport building, and the exploration of themes related to safety, abandonment, identity, and integration for adoptees. Therapists strategically use play to help children express what is troubling them when don’t have the verbal language to express their thoughts and feelings.

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How Do You Know if Someone Is Trustworthy?

are they trustworthy

Trust is hard for people with early childhood trauma and attachment disruptions. As adults who get to choose who we let into our lives, it can still be confusing for us to know who is worth investing our trust in. Here are some general ways to discern if someone is higher up on the trustworthy scale.

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