Remembering My Dads As I Hold My Boys

“I’ve seen two dead bodies in my life, and they were both my father. Maybe that sounds like a riddle. Or like a story with a hole at the center. But adoption, you see, is complicated. Because for adopted people there is a hole at the center of our story.”

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Setting Healthy Goals for Yourself

Our culture can encourage resolutions that are often lofty and unattainable.  This can result in people feeling bad about themselves if they don’t meet an unrealistic goal. BPAR’s clinicians have some tips for setting healthy goals.

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