Professional Resources
From Blame to Empowerment — Healing as the Family Scapegoat
When a dysfunctional family disallows expressing emotions and challenging the norm, one child may become the scapegoat, bearing blame for all problems and serving as a distraction from the real issues. If you identify with this role, here are some steps you can take to free yourself.
Read MoreThe Impact of Breakups on Adoptees
Romantic relationships carry an unavoidable risk of possible loss and rejection. This blog explains why adoptees may feel particularly vulnerable in breakups and offers tips on how to tap into the resiliency that comes from being an adoptee.
Read MoreEMDR Therapy for Trauma Recovery and Post-Traumatic Stress Disorder
EMDR or Eye Movement Desensitization & Reprocessing therapy helps the body remember or process a traumatic experience, while preventing our brain from reacting as if it is still in danger. This blog explains the value of EMDR and debunks some EMDR myths.
Read MoreHow Does Play Therapy Help Adoptees and Therapists?
Play therapy acts as a medium for communication, rapport building, and the exploration of themes related to safety, abandonment, identity, and integration for adoptees. Therapists strategically use play to help children express what is troubling them when don’t have the verbal language to express their thoughts and feelings.
Read MoreAdoption Trauma – Part 1: What is Adoption Trauma?
Few of us stop to consider the earliest experiences that predate the adoption process and how the body and mind might record them as trauma. This is the first of a series of BPAR blogs incorporating adoptee voices and research that will address these issues and the challenges they may cause.
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