Resources
The Impact of Breakups on Adoptees
Romantic relationships carry an unavoidable risk of possible loss and rejection. This blog explains why adoptees may feel particularly vulnerable in breakups and offers tips on how to tap into the resiliency that comes from being an adoptee.
Read MoreEMDR Therapy for Trauma Recovery and Post-Traumatic Stress Disorder
EMDR or Eye Movement Desensitization & Reprocessing therapy helps the body remember or process a traumatic experience, while preventing our brain from reacting as if it is still in danger. This blog explains the value of EMDR and debunks some EMDR myths.
Read MoreHow Does Play Therapy Help Adoptees and Therapists?
Play therapy acts as a medium for communication, rapport building, and the exploration of themes related to safety, abandonment, identity, and integration for adoptees. Therapists strategically use play to help children express what is troubling them when they don’t have the verbal language to express their thoughts and feelings.
Read MoreAdoption Trauma – Part 1: What is Adoption Trauma?
Few of us stop to consider the earliest experiences that predate the adoption process and how the body and mind might record them as trauma. This is the first of a series of BPAR blogs incorporating adoptee voices and research that will address these issues and the challenges they may cause.
Read MoreSharing Our Voices — Watch Nine Adoptee Speakers from BPAR’s 2023 Voices Unheard Series
“The Voices Unheard event offered me more insight into my daughter’s challenges and struggles as an adoptee than anything else in my past quests for knowledge.” Watch this video of BPAR’s 2023 Voices Unheard: Real Adoptee Stories creative forum to learn more about adoptee experiences.
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