Support Groups Conferences CalendarBPAR Group Therapy & Workshops Schedule

Here’s a schedule of therapeutic Post Adoption Support Groups and non-therapeutic workshops run by the clinicians at BPAR.
Please visit our Group Therapy page if you’d like to learn more about these peer groups for adoptees of all ages and adoptive and foster families.
To express interest in a group, please use our Peer Groups Form.

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The October 2021 workshop topic is Introduction to Breathwork. This monthly workshop series focuses on improving skills for self-compassion and overall well-being is open to anyone 18+. This workshop will offer a space for all adults (18+) to learn tangible skills for self-compassion, stress relief, and emotional expression. Each month will feature a different modality…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The November 2021 workshop topic is Embodied Awareness, a way to connect to the present moment through attending to our bodies, our breath, and our sensory experience. Learn the science behind why moving our bodies matters, and engage in practical skills for deepening body awareness. We hope this workshop empowers you to feel more attuned to what…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The December 2021 workshop topic is Mindfulness & Meditation. This monthly workshop series focuses on improving skills for self-compassion and overall well-being is open to anyone 18+. This workshop will offer a space for all adults (18+) to learn tangible skills for self-compassion, stress relief, and emotional expression. Each month will feature a different modality…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The January 2022 workshop topic is Affirmations Practice. Affirmations are a way to harness the power of positive thinking. As a tool, positive affirmations can act as a mental exercise that strengthens our capacity to believe, think, and act differently. In this month's workshop we will learn the theory behind affirmations, why the words we chose…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The February 2022 workshop topic is Introduction to Internal Family Systems (IFS). Come and learn about your multitude of internal parts and explore how being primary caretaker of your parts can support good mental health and healing. The BPAR monthly Wellness Workshop series focuses on improving skills for self-compassion and overall well-being is open to…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The March 2022 workshop topic is Expressive Arts. Join us in harnessing the power of creativity as we explore the use of expressive arts. Learn the therapeutic benefits of creative expression and ignite your sense of play as we engage with creative tools for fostering self-awareness and self-compassion. The BPAR monthly Wellness Workshop series focuses…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The April 2022 workshop topic is Poetry and Written Expression. Each of us has a story to tell. This workshop will support you in finding and amplifying your inner voice through writing. Join us to explore creative methods of using language to better know and express yourself. The BPAR monthly Wellness Workshop series focuses on…

$30

Post Adoption Wellness Workshop Series

Zoom online with BPAR

The May 2022 workshop topic is Trauma-Informed Yoga. This workshop will guide you through a yoga practice designed to foster body awareness and agency while prioritizing safety and accessibility for all bodies.  The BPAR monthly Wellness Workshop series focuses on improving skills for self-compassion and overall well-being is open to anyone 18+. Each month will…

$20