Search results for: self-care
Self-Care: Bringing it back to the basics
In our work as therapists we talk a lot about self-care. In order to be your best self, we recommend focusing on these 5 self-care routines…
Read MoreAdoption Trauma – Part 1: What is Adoption Trauma?
Few of us stop to consider the earliest experiences that predate the adoption process and how the body and mind might record them as trauma. This is the first of a series of BPAR blogs incorporating adoptee voices and research that will address these issues and the challenges they may cause.
Read MoreGroup Therapy 2024
Post Adoption Support Groups at BPAR At Boston Post Adoption Resources, we organize therapeutic post adoption support groups for all ages, each offering support and unity in an accepting environment.…
Read MoreReiki Workshop
Please join us for a free, one-time virtual Reiki workshop on Thursday, December 7th at 6 p.m. Eastern time. This one-off, 75-minute workshop will provide a brief introduction to the…
Read MoreIn-Person Young Teen Group (age 12-15)
In-Person Young Teen Group: The Restorative Practice of Self-Care (Turn those lemons into lemon water!) An expressive arts group for young teen adoptees age 12-15 This experiential group will offer…
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